• Girlguiding (Thinking Resilient)

  - Activities to help children and young people with their emotions and wellbeing

• Workouts for Kids by Joe

   – Via The Body Coach TV on YouTube, Joe Wicks provides fun workouts for kids and parents to enjoy.

• BBC Bitesize

   - Learning resources for adults, children, parents and teachers. Find videos and audio clips by level, subject and topic.

• TEDEd

   - ED-Ed is working with expert educators and TED speakers throughout the world to support the millions of students and teachers affected by the Covid-19 pandemic. Together, they create and share high-quality, interactive, video-based lessons for free.

• Learn

  – Learning something new keeps your brain active and is a constructive thing to do. There are lots of free online learning platforms for all subjects and levels, including BBC Learning, FutureLearn and Skillshare.

• Citizens Advice Service – Large network of charities which offer confidential advice online, over the phone, and in person, for free. Check what help you can get if you can’t afford to pay bills like council tax and energy because of coronavirus (COVID-19). Also find out when you can get a payment holiday for bills like mortgages and tax debt.
  
  
• Money Advice Service – Free, impartial money advice set up by the Government, including advice on your rights to sick pay, what benefits you can claim if you’re self-employed or not entitled to Statutory Sick Pay (SSP) during this coronavirus outbreak.

In the current climate of increasing pressures on our healthcare system, our NHS people potentially face significant stresses.

Our NHS People have introduced a confidential text support service available to all NHS colleagues.

This support line is here for when you’ve had a tough day, are feeling worried or overwhelmed, or maybe you have a lot on your mind and need to talk it through. Trained advisers can help with signposting and confidential listening.

Access support by texting SHOUT to 85258 for support 24/7.